A nervous-system focused session for grounding, restoration, and whole-body balance Reflexology is a gentle, non-invasive healing art used around the world to reduce stress, support circulation, improve energy flow, and create a deep sense of whole-body balance. In this 60-minute session, the fee...

A nervous-system focused session for grounding, restoration, and whole-body balance Reflexology is a gentle, non-invasive healing art used around the world to reduce stress, support circulation, improve energy flow, and create a deep sense of whole-body balance. In this 60-minute session, the fee...

Craniosacral Therapy is a gentle, light touch therapeutic approach that supports the functioning of the central nervous system and influences many of the body’s interconnected systems, including digestive, musculoskeletal, respiratory and circulatory. It can also help ease the physical components...

Our most sought after option for full body relaxation and rejuvenation! Massage therapy relieves stress, promotes flexibility, releases tight muscles, and provides overall enhanced well-being.  By combining a variety of therapeutic massage techniques such as deep tissue, Swedish, myofascial relea...

Massage therapy relieves stress, promotes flexibility, releases tight muscles, and provides overall enhanced well-being. By combining a variety of therapeutic massage techniques such as deep tissue, Swedish, myofascial release, and stretching, our therapists can create an experience that will lea...

What is Reiki? The word "Reiki" comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy, and has been in practice for over 2,500 years. Reiki is a co-facilitated healing experience using light touch (optional) and intention.  Energy can stagnate in the body where the...

Using healing tools, including crystals and optional essential oils, and practices to support you on a mental, psychological and energetic level and assist in bringing your energetic body back to harmony with your natural vibration. Along with coaching, heal emotional pain and scars, energetic bl...

Restorative yoga is designed to activate your parasympathetic nervous system, bringing your mind and body into a state of relaxation. During this activation, your blood pressure lowers, breathing slows and your body begins to relax and repair itself. This class will consist of 5-8 poses that will...

Gentle Somatics yoga is designed to repattern muscles and fascia that have become tight and restricted from habitual postures and movement. Somatics is the mind/body as perceived from within. In this yoga class you will be guided into becoming acutely aware of your body in a way you may have neve...

This class is for anyone looking to strengthen and tone their body in a very balanced mindful way. By attending regularly you will develop greater core awareness and strength. Focusing on working only the larger muscle groups can create imbalance. This offering is intentionally designed to work t...

Buti Yoga is more than a workout. It’s a somatic movement experience that syncs music and movement to reconnect you to the wisdom of your body and heart. Engage all the senses, challenge your body’s full range of motion, and feel the transformative, creative power of Buti. It’s a chance to create...

Expect a unique offering at this class for all yogis! Whether you arrive as a new student to yoga or to the studio you will surely leave as a friend. Welcome to all ages, abilities and body types.

A state of attentive relaxation in the mind can facilitate restoration and repair. The process is simple once we eliminate the stressors and distractions of our daily routine and find a quiet place to rest. We allow comfort to reach the body. We allow calm to enter the mind. In our Re-Soundingly ...

JOIN THE MOVEMENT !! Discover a new found sense of bliss as you explore unexpected ways to move your body, use your breath and experience your own energy to create a peaceful state of mind. This class is centered around healing movements and yoga traditions in which our energy is at the core. Our...

Energy Medicine Yoga (EMYoga) is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation, and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with an...

This donation based class will share yoga, breath work, and meditation to help reduce stress and enhance overall wellbeing. Through these tools, we can transform ourselves, our relationships, and our communities. Geared towards, but not exclusively for, educators. This class is held on Wednesdays...

For students already familiar with yoga looking to be challenged with a Vinyasa style class. This class will typically start off with sun salutations which is a great way to warm up the body and ramp up the intensity of the practice. Class will continue in the vinyasa style which aims to connect ...

For students looking to be challenged with a Vinyasa style class.  Re-awaken your primal nature through the releasing of blocked energy and uniting of the Sacred Masculine and Divine Feminine in all of us! This class blends traditional Vinyasa of sun salutations to warm up the body, connecting mo...

Join Stephanie for a 5-part Intro to Ashtanga Workshop designed to guide you through the foundations of Ashtanga Vinyasa – a dynamic and intentional practice that harmonizes breath, movement, and meditation. ✨What You'll Experience: •Explore the Essence of Ashtanga – Learn the structure of this...

What better way to spend a Sunday afternoon than learning about Yoga’s history and philosophy? Modern Yoga looks completely different than ancient Yoga practices. How and why did this happen? In this workshop, we’ll learn about the origins of Yoga in the pre-Vedic times and its different iteratio...

Join our Book Club! We meet bi-monthly for a relaxed gathering that includes a little yoga or stretching, a warm cup of tea, and an engaging discussion about a book. Selected books will focus on topics related to yoga, health, mental health, science, or philosophy. The goal is to learn something ...

Beginner Yoga Series at Mindful You Are you new to yoga or looking to revisit the basics? This 4-week Beginner Yoga Series is designed to help you explore foundational practices and build confidence in your yoga journey. This series is perfect for anyone seeking to establish a strong foundation i...

Let us come together for a great cause. Join us in the experience of a Yoga Class open to ages young and old (ages 14-99+) with the company of puppy dogs. This event is being sponsored by Mindful You Yoga & Wellness for the benefit of Knine Rescue Inc. Join us from 1 - 2:30 pm on the day of the e...

A great option for anyone who is looking for a quick and effective way to relieve tension, and stress. This may be a good choice for those who are new to massage therapy or have an area that needs focus to reduce pain and discomfort. Benefits of massage therapy include… Promotes deep relaxation ...

Red Light Therapy is a gentle, non-invasive treatment that uses red and near-infrared light to support cellular energy, helping your body repair, restore, and function more efficiently at a deep level. This therapy is widely used to improve skin tone and elasticity, soften fine lines, and calm ac...

BioMat Deep Relaxation offers a unique combination of Infrared, Negative Ions, Amethyst and Tourmaline that makes it the most effective and trusted choice for grounding, improving circulation, detoxification and more. The Richway BioMat® is the only Infrared mat that is subject to the rigorous te...

Metatron’s energy is strong and highly focused, he’s very motivational, and will encourage you to overcome procrastination and to take bold steps forward. He can help you understand things like other people’s motivations for action, and why different situations occur. Holder of the Akashic Record...

Break free from stress-based patterns of dysfunction causing postural disturbances, muscular tension/pain, headaches/migraines related to muscular tension and decreased range of motion to experience the many benefits of somatic movement that include: Significantly improved flexibility and posture...

“Everything in life is vibration”- Albert Einstein The aim of a Sound Healing Session is to help balance the entire body, soothing the nervous system and slowing down brain waves resulting in a deep relaxation response to counter act the many symptoms of chronic stress . Integrative wellness appr...

Experience a yoga session tailored to your needs, whether 1:1 or in a group setting. With a variety of expert instructors, we offer personalized guidance for all levels and preferences. Choose from restorative, somatics, gentle, chair yoga, yin, vinyasa, sound healing, and more. Perfect for begin...

Whether you are brand new to yoga or it has simply been a long time since you have attended a class, often times a gentle yoga class is exactly what the body needs. Yoga doesn’t have to be a gruelingly intense experience to get maximum benefit from it. Yoga is an ancient practice that is about tr...

Shamans are trained how to transform energy from one state into a more positive one. Shamanic Healing addresses the spiritual aspect of illness. Shamans believe that ailments first appear in the energetic realms. These imbalances restrict our life force, and if not addressed can eventually manife...

Community Meditation and Energy Healing Circles: Causing a buzz in our community!! The intention of this gathering is tri-fold: 1. to give our community an avenue to clear energetic blockages, harmonize frequencies, and strengthen our focus on positive emotions and growth 2. to create opportuniti...

For students already familiar with yoga looking to be challenged with a Vinyasa style class. This class will typically start off with sun salutations which is a great way to warm up the body and ramp up the intensity of the practice. Class will continue in the vinyasa style which aims to connect ...

When our energy is aligned we can live in a state of mental clarity, emotional balance, and spiritual connectedness. Trauma, stress, and even just daily events can create blockages which need to be cleared in order for the energy to flow. In these three workshops, we will identify the state of th...

Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations - through sound healing. Join us for a sound healing experience with Austin Shook. This experience will begin with a gentle guided meditation or simple breathwork e...

Come find some new fashions and mingle with friends, as we trade clothing that is no longer working! Bring any clean clothing or accessories to swap with other people in our community. It's a great way to fill a need in your wardrobe or try something new without contributing to a throw away cult...

Join us for a special All-Levels Yoga Fundraiser in support of Rising Starz Dance! When: 🧘🏼‍♀️Saturday, March 29 11:30am-12:30pm 🧘🏽‍♂️Sunday, April 6th 9:30am-10:30am Come to one or come to both!! Where: Mindful You Yoga & Wellness Cost: $15 per class (each class 60 minutes) All proceeds after pr...

✨ Come Glow, Sweat & Celebrate The Taurus New Moon🌸Stop and smell the roses and become more aware of what makes you feel comfortable and secure. This new moon is about joy in life’s simple and physical pleasures–and activities that bring us in touch with nature and with our bodies.Buti Glow is a ...

Expect a unique offering at this class for yogis of all ages, abilities and body types! Learn how to strengthen and stretch muscles to promote and improve comfort and stability. Modifications are taught for all poses with the intention of giving students a personal practice. Students are welcome ...

Whether you are brand new to yoga or it has simply been a long time since you have attended a class, often times a gentle yoga class is exactly what the body needs. Yoga doesn’t have to be a gruelingly intense experience to get maximum benefit from it. Yoga is an ancient practice that is about tr...

Let's enter the weekend with Yoga Nidra! Yoga Nidra is a Sanskrit term that translates to yogic sleep. We will begin this guided meditation with 10 minutes of gentle seated stretching and then ease into our 30 minute meditation while laying comfortably on the back or the side supported with blank...

Let's ease into the weekend with a Restorative Yoga practice designed to help you relax, release and recuperate! During this mat class, we will hold poses for about 3-5 minutes using blocks, bolsters, blankets, chairs and straps to support the body providing comfort and minimizing strain. Dress c...

Gather & Groove Dance Party is a space to move freely, connect deeply, and let the music guide you. No steps to follow—just space to express, release, and flow together in a supportive community. Shoes off, feet grounded – dance barefoot to connect more fully with yourself and the space. Let mov...

Nourish your body and mind with this special Yoga and Sound Meditation class. Nada Yoga is the Yoga of sound and has been referred to as the yoga of JOY !!  In this class you will be taken through a short mindful yoga sequence to connect with the breath, release muscular tension, remove toxins fr...

We love to celebrate with our community! We know that yoga changes lives, and it is especially meaningful when we get to celebrate a year's anniversary of yoga practice for some of our community members whose lives it has changed. Tammy and Jen came to MY almost 2 years ago, and they have shared...

Sadhana is a Sanskrit word loosely translated as "Practice." Our sadhanas help guide us towards realization of the Self. Sunday Sadhana is meant for all levels of practitioners. This class guides practitioners through different yoga practices. We start the class with asana (posture) practice to ...

🔥 Summer Pulse & Flow: Buti® Bands & Yoga Recovery – 4-Week Program 🔥Get ready to sculpt, strengthen, and connect with your body this summer! Our 4-week Buti® Bands & Yoga Recovery program is designed to tone and activate your lower body and core while balancing the intensity with longer held yog...

“When you own your breath, nobody can steal your peace.”- Author Unknown We are inextricably tied to the breath in our lives, and its deepening, lengthening and retention are at the heart of Yoga practice. In this workshop we will explore the fundamental pranayama practices of Hatha Yoga and the ...

Join local musician and energy healer Rachel Hall for a healing drum circle on alternate 3rd Sundays from 7 to 8 PM! This interactive session requires no experience. Drums are provided, but you are welcome to bring your own. Using Christine Stevens’ UpBeat Drum Circle method, Rachel aims to int...

Awakening the Spirit: An Introduction to Shamanic Healing This workshop introduces what Shamanism is, and the core concepts of Shamanic Healing, how Shamanic healing practices can bring deep transformation to your life, and focusing on how this ancient practice can foster personal growth and well...

Sign up for the Buti Master Class and join the fun without having to take the entire weekend cert course. Here's what you might expect from the 90 minute workshop: Detailed Instruction: The masterclass provides a more in-depth explanation of the Buti Yoga philosophy, its origins, and the unique s...

Sunday Sangha is a grounding and heart-centered practice that weaves together the many dimensions of yoga into one cohesive experience. Each class includes mindful movement and deep stretching to release built-up tension and awaken awareness in areas that may feel tight or stagnant. Through these...

Protect your energy. Reclaim your power. Embody your spiritual sovereignty. 📣Are you constantly absorbing other people’s energy? Feel drained, anxious, or unclear after interactions? Join us for Clear & Protected: A Shamanic Workshop on Energetic Boundaries & Hygiene -workshop a powerful exper...

Introducing MYtime: Your Personal Practice SanctuaryMYtime is a self-guided yoga and self-care experience inspired by the Mysore tradition, offering you the freedom to explore your practice at your own pace in a supportive studio environment.During the designated MYtime hours, the studio is open ...

Wind down your summer with yoga on the beach, and stay for lunch at The Cove Restaurant! Breathe, move, and connect with nature in this all-levels sunrise beach yoga class. Feel the sand beneath your feet, listen to the soothing waves, and flow through mindful movements that build strength, balan...

We are very excited to present a weekly drum circle for children on Wednesday evenings through the month of July! During the circle, kids will learn to use their instrument to create both collaborative rhythms and unique rhythms both for healing and for fun! Kids ages 5 through 12 may join, and...

We currently offer yoga to clients detoxing from substance addiction at Hygea Healthcare Middle River and Hygea Healthcare Camp Meade. MY has a contract with Hygea for both locations, beginning with Middle River in January 2025 and Camp Meade in June 2025.

Reiki is an ancient healing practice used to assist the body in removing energy blockages and balancing the life energy. During a reiki session, the practitioner channels reiki energy which is spread by the practitioner's hands over various body areas. Reiki is recommended for physical aches, emo...

Fire Cider Workshop: Ignite Your Health Naturally Join us for a hands-on Fire Cider Workshop where you’ll learn how to craft your own batch of this bold, immune-boosting herbal tonic. Fire cider is a traditional folk remedy made from raw apple cider vinegar infused with powerful ingredients lik...

Celebrate Mindful You Yoga & Wellness Co-op's 7 year Anniversary and the grand opening of Fill Your Cup Boutique with a creative, healing, community gathering! Enjoy: 🌿 A vegetarian potluck with a whimsical tea party theme 🍵 Herbal teas 🖍️ Coloring books, and time to slow down 🔮 15-minute Tarot R...

August 23 | 1–2:30PM | Checkerspot Brewing Co. This isn’t just a workout. It’s a somatic reset. Under the Virgo New Moon, music and primal movement intertwine to help you release mental loops and emotional stagnation to bring you back to intention, clarity, and reverence— and the truth that yo...

Enjoy Patapsco in its fall glory on our Fall Yoga Hike! Led by our resident Park Ranger Yoga Instructor Maria, you can expect beautiful vistas, invigorating yoga stretches, and a rejuvenating hike. The hike is beginner to intermediate with some hills and a few rocks and uneven surfaces. The yoga...

Sacred Strategy: A Business Mentorship Circle for Healers & Teachers This is for yoga teachers, energy healers, and soul-led practitioners who feel stuck, overwhelmed, or unsure how to share their gifts consistently and confidently. Each month, we gather to learn the practical tools AND shift t...

A Monthly Buti Yoga Teacher Mentorship for Emerging Leaders This is a mentorship container for certified Buti teachers who want to deepen their presence, develop their voice, and confidently lead full, embodied classes. Even after one day certification, it takes some times to put into action the...

This Vinyasa class is all about feeling strong, steady, and free in your body. We'll move through a creative, quick-paced flow that builds strength, improves mobility, and challenges balance - all while staying connected to the breath. Expect to sweat a little, explore new movements, and leave fe...

Join Ash from GLASH Studio for hands on fun with her stained-glass creations, cultivated into your own work of art! Choose from pre-made stained glass flowers, cut to size, arrange, to create beautiful, unique floral arrangements that are made to last. Learn more about GLASH's studio here. Regis...

🌿 Rooted in Magic: A Fairy Garden Plant & Sip Workshop at the Studio 🧘‍♀️ ✨ Step off the mat and into a world of calm, creativity, and quiet magic. Hosted in the serene ambiance of our yoga studio, this Fairy Garden Plant & Sip Workshop offers a unique way to ground your energy and awaken your im...

Celebrate the holiday with friends at Mindful You Co-op! Join us on Small Business Saturday for a special afternoon of gratitude, connection, and holiday cheer!🌟 Holiday Tree Decorating – Bring an ornament to hang in community.🥗 Plant-Based Potluck – Share a vegan dish (optional).🧘 Power of 8 Med...

Register early! Deadline for registration is Saturday November 15! Celebrate the season with creativity and nature. Whether you’re looking to add a festive touch to your home or create a thoughtful handmade gift, this hands-on class will guide you through the art of wreath making from start to fi...

Experience the gift of resetting and balancing the nervous system. In this 2-hour workshop, you’ll explore the neuroscience behind Somatic Movement Education and discover how it relates to your everyday life and body. Together, we’ll discuss practical ways these insights apply, then shift into a...

This workshop invites you to see yourself differently and experience the gift of our oneness. We will begin the workshop with a short video presentation, followed by a gentle somatic movement practice to prepare the body and mind for Neti Neti, a timeless meditation that explores what we are beyo...

In this 2 hour workshop, We will explore the power of affirmations to enhance your somatics practice. Words carry energy. We will learn how to pair kind, intentional affirmations with your Somatic Movement practice to deepen your healing process and reinforce a sense of safety, compassion and inn...

Rituals of restoration for personal and collective healing This closing workshop weaves together Somatic Movement Education and a nurturing somatic yoga practice, guiding you into deeper connection with your body’s needs and rhythms. We’ll get to explore Zen Jen Self Care Products (Salt Scrub and...

This New Year's ceremony inspires a musical story of new beginnings and letting go of the past. We offer a musical ceremony that blends original songs and storytelling - based on Joseph Campbell’s model of the hero’s journey. The goal of this event is to share a story from our lives that ignite...

Mindful You Yoga & Wellness Co-op is hosting a Holiday Makers Market to feature and celebrate local artists, makers, and creative businesses. Shop intentionally this holiday and support your locall community! Enjoy an afternoon of shopping local, with FREE admission. 💫 Gather to enliven the holid...

Join Aimee Takaya for a powerful day of somatic release, somatic yoga and gentle breath work. You will: -Learn simple yet powerful movements to release your back, hips & shoulders -Understand your body and how stress effects you -Gain insight into your nervous system and how your body IS your bra...

This workshop can be attended in-person at Mindful You Yoga & Wellness Studio or online via Zoom. Upon registration, you will receive a zoom link in case you prefer to join Emily online. More and more people are struggling with their health and not finding answers with conventional medical practi...

Step into the light and celebrate the Winter Solstice with a Glow Yoga experience that fuses movement, rhythm and magic. Flow through Vinyasa Remix (non-heated) practice under blacklights as nostalgic beats ignite your spirit and help you shake off the year’s heaviness. Let your body move freely,...

Embodied Connection A Partnered Somatic Movement Workshop for Presence & Heart Awareness Join us for a heart-centered somatic movement experience designed to foster connection, presence, and compassion. In this workshop, you’ll partner up to explore gentle guided movement, mirrored practices, an...

Join us for a warm and heart-centered cacao ceremony designed to honor a time of renewal, reflection, and intentional connection. This gathering invites you to slow down, share space with others, and open your heart through the wisdom of ceremonial cacao. Together, we will sip cacao in community,...

Book a session for while you sleep, to help you sleep well! Once you have experienced a good night's sleep, the world as you experience it shifts. As you may know, sleep restores the brain and body, improving memory and immunity. Your energy reserves are refilled and you can think clearly, remain...

Pangu Yoga ...is a gateway to a sacred place. You may experience a combined sense of calm and inspiration as you explore tranquility through the senses of your mind and movements of your body. This is a gentle yoga practice that uses visualization and breath work strategies with the invocation of...

Spring reminds us that resilience is not force or endurance. It is the quiet return. It is thawing after feeling frozen. It is hydration after contraction. It is the slow unfurling of what has been held tightly. In this ceremony we explore resilience through the nervous system, not as toughness, ...

Core & Align is a mindful, alignment-focused movement class designed to build strength, stability, and overall well-being through intentional practice. Each class emphasizes controlled movement, proper alignment, and awareness—allowing strength to develop gradually and sustainably over time. With...

Ring in 2026 talking about how to incorporate more whole food, plant-based foods (WFPB) into your meals. Tips will be shared on how to modify recipes and use ingredients you have in your house to make tasty and healthy meals. You will have the opportunity to taste a variety of WFPB foods made wit...

Please note: our instructors will be looking out for you for the first 5 minutes of class, and then we cannot guarantee they will see you in the waiting room after that. We appreciate your timeliness!! JOIN THE MOVEMENT !! Discover a new found sense of bliss as you explore unexpected ways to move...

Please note: our instructors will be looking out for you for the first 5 minutes of class, and then we cannot guarantee they will see you in the waiting room after that. We appreciate your timeliness!! Pangu Yoga ...is a gateway to a sacred place. You may experience a combined sense of calm and i...

Join us for a hands-on stained glass workshop where you’ll create a beautiful glass heart garland from start to finish. Attendees will be guided through cutting, foiling, and soldering stained glass to create one custom glass heart, while four additional pre-made glass hearts will be provided. T...

This is not just about "going through the motions." This is ritual + movement + active meditation, not a “class.” This is spiritual devotional time structured in a way to carve out space for yourself to connect back to you and have safe space to connect with others. As women, we often need to cre...

Please note: our instructors will be looking out for you for the first 5 minutes of class, and then we cannot guarantee they will see you in the waiting room after that. We appreciate your timeliness!! Gentle Somatics yoga is designed to repattern muscles and fascia that have become tight and res...

This gentle, all-levels yoga class is designed to build strength, flexibility, and emotional regulation. The class combines slow, flowing movements with restorative poses, breath work, and meditation. Learn practical tools to manage stress, build inner calm and cultivate resilience, leaving you r...

Yang-style Tai Chi classes are designed to help the participants achieve better balance, improved health and well-being and a greater sense of peace of mind. The relaxed, controlled and deliberate movements coordinated with deep and purposeful breathing will leave everyone with a peaceful and rel...

This heated power vinyasa class is all about stepping into your strength and staying present to what’s possible. We’ll move through a dynamic, intentional flow that builds heat, develops stamina, and challenges stability — all while staying deeply connected to the breath.Expect to sweat, meet you...

Props Playground - the first of two workshops! This workshop is an exploration of standing and weight-bearing poses using blocks, straps, chairs, and the wall to create adaptable, supportive variations that work for your body. We’ll begin with a gentle warm up to prepare the joints and build awar...

A full-body, high-energy circuit designed to build functional strength and metabolic health. A perfect complement to your studio practice! This class strengthens the mind-body connection with a blend of dynamic cardio conditioning and intentional, tempo-based strength training. Experience a 360-d...

* * *Please note, this is an off-site event * * * Take a break from the winter blues to do something good for  you and the world!  Join TABCO for Puppy Yoga on March 22nd starting at 11:00am at the Brewer's Haven Home of Monument & Key Brewing.  All levels welcome, no experience needed. All proce...

This workshop is a slow, supportive exploration of restorative poses using blocks, blankets, chairs, the wall, and straps to create shapes that meet you where you are. We’ll begin with a gentle warm up to arrive in the body, then explore familiar poses through different orientations, floor, chair...

Begin your Sunday morning with intention, clarity, and connection. This foundational class is designed to introduce (or deepen) your understanding of the asanas through a slow, mindful flow. We will explore traditional Sanskrit names, proper alignment, and how each posture is meant to feel in the...

Join us for a deeply nourishing afternoon designed to help your body soften, unwind, and restore balance. This special workshop blends restorative yoga, Reiki energy healing, and reflexology into one supportive experience for the nervous system. Gentle restorative poses will invite the body into ...

Dao Yin is an ancient Daoist practice that combines gentle movement, breath, and focused awareness to cultivate the body’s vital energy, or qi. Considered one of the roots of modern qigong, Dao Yin works with the body’s natural pathways of energy, helping to release tension, improve circulation, ...

Good stuff

This workshop can be attended in-person at Mindful You Yoga & Wellness Studio or online via Zoom. Upon registration, you will receive a zoom link in case you prefer to join Emily online. Session II of Medical Medium©: Healing Chronic Illness Using Fruits, Vegetables, Herbs, and Wild Food as Medic...

🪻 A moment made for her 🩷 A detail made with love Create your own unique handmade candle while you relax, create, and connect. What you'll learn: 🌟 The basics of candle-making 💜 How to create with soy wax 🪶 Tips to make beautiful, long-lasting candles What's included: 💖 A soy wax candle with a da...

✨ Summer Knights: Glow Yoga Rave ✨ Led By Stephanie Guerrero, Divine Cosmic Journey 🗓 May 22 | ⏰ 7:30–9:00 PM Step into the night and awaken your energy. Summer Knights is not your typical yoga class—it’s a glow yoga rave experience designed to ignite your body, elevate your mood, and connect you...

Craft your moment.🦋 Make something beautiful. Join Esmeralda in this encore event to craft your own candle from soy wax. Be guided through a step-by-step process of choosing your scent, color palette, and visualizing the process as you create! Melt into your space as you: 🔥Create your own handmad...