[Online] Pangu Yoga

Please note: our instructors will be looking out for you for the first 5 minutes of class, and then we cannot guarantee they will see you in the waiting room after that. We appreciate your timeliness!!

Pangu Yoga

...is a gateway to a sacred place. You may experience a combined sense of calm and inspiration as you explore tranquility through the senses of your mind and movements of your body.

This is a gentle yoga practice that uses visualization and breath work strategies with the invocation of a "password" of kindness to create an integrated mind and body practice which lifts the spirit. Pangu Yoga was co-created by Anisha Desai and Master Ou Wen Wei to optimize the flow of qi gong energy through a carefully curated yoga sequence.

You do not need any experience with yoga or qi gong to gain the full benefits of the practice.

Bring a yoga mat and an open heart.

Kelly is a certified Pangu Yoga and Pangu Shengong Instructor.

Learn more about Pangu Yoga

Learn more about Pangu Shengong