We are a cooperative group, coming together to sustain and nurture a community that benefits everyone. MY Yoga & Wellness Co-op fosters inclusivity, mutual support, and the collective well-being of all involved, creating a deep sense of ownership and connection.
Through your involvement, you ensure that this space remains a hub for accessible wellness practices like yoga, art, bodywork, and education. Becoming a member of means more than just saving on classes, you are investing in the growth of a thriving community!
MY Memberships
All is One Membership
$144.00 • Unlimited credits • Renews every 1 month
DEEP CONNECTIONS SUPPORTER
Deepen your practice while contributing to the collective good. This level includes unlimited classes, private sessions, and support of our emerging outreach program. Free events are planned through the year to share the benefits of yoga with all in the larger community.
ALL IS ONE Member Benefits:
- Unlimited Monthly Classes
- 3 Private Sessions INCLUDED, to be used within the first 3 months. Sessions tailored to YOUR goals and needs. 25% discount on future sessions. In-person or on Zoom, sessions can be recorded so you can revisit your practice. Your teacher may prescribe a video from our library for your continued practice.
- 20% off most workshops, special offerings, wellness services, online courses (coming soon) and private yoga sessions (1:1 or group)
- 10% off most products purchased from the Fill Your Cup: Refill Station & Eco-Friendly Boutique (coming soon)
- Full Access to MY Online Video Library (excludes courses)
ADDITIONAL DETAILS
- 3-month initial commitment required.
- CANCELLATION POLICY: MY not for you? Cancel anytime after the first 3 months by emailing info@mindfulyouyoga.com. Membership will be cancelled starting with the next monthly cycle. Please allow 3-5 business days for processing and cancellation.
Valid for: MY Sunday Sadhana: Flow & Meditation, MY Pranayama Community Class, Sunday Sangha, An Introduction to Shamanic Healing: MY Community Offering, Restorative Yoga, Gentle Somatics Yoga, Buti Yoga, MY Soma Sculpting Workout, Re-Sounding Yin, MY Community Yoga, Vinyasa POWER + Nidra, Mindful Movement, Breath for Change - MY Community (Sug. Donation $10+), Inner Power & Flow 🔥 Warm, Vinyasa Power Yoga 🔥 Warm, Energy Medicine Yoga, Gentle Yoga, Vinyasa Power Yoga, MY Morning Vinyasa, MY Gentle Yoga, MY Yoga Nidra, MY Restorative Yoga, Gather & Groove: MY Community Dance, MY Nada Yoga - Integrative Yoga & Sound Meditation, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove, Vinyasa Yoga 🪷 Grounded Flow
Annual ALL is ONE Membership
$1,500.00 • Unlimited credits • Renews every 1 year
DEEP CONNECTIONS SUPPORTER
Deepen your practice while contributing to the collective good. This level includes unlimited classes, private sessions, and support of our emerging outreach program. Free events are planned through the year to share the benefits of yoga with all in the larger community.
ALL IS ONE Member Benefits:
- Unlimited Monthly Classes
- 3 Private Sessions INCLUDED, to be used within the first 3 months. Sessions tailored to YOUR goals and needs. 25% discount on future sessions. In-person or on Zoom, sessions can be recorded so you can revisit your practice. Your teacher may prescribe a video from our library for your continued practice.
- 20% off most workshops, special offerings, wellness services, online courses (coming soon) and private yoga sessions (1:1 or group)
- 10% off most products purchased from the Fill Your Cup: Refill Station & Eco-Friendly Boutique (coming soon)
- Full Access to MY Online Video Library (excludes courses)
ADDITIONAL DETAILS
• 12-Month Commitment Required: Annual memberships are a one-time purchase for the full 12-month term and cannot be canceled or refunded during this period.
• Renewal Policy: Your membership will automatically renew for another 12-month term unless written notice is provided at least 30 days prior to your renewal date.
ANNUAL OPTION PROVIDES AT $228 SAVINGS
Valid for: Gentle Yoga, Vinyasa POWER + Nidra, Restorative Yoga, Gentle Somatics Yoga, MY Soma Sculpting Workout, Buti Yoga, Re-Sounding Yin, MY Community Yoga, Mindful Movement, Breath for Change - MY Community (Sug. Donation $10+), Vinyasa Power Yoga 🔥 Warm, Energy Medicine Yoga, Inner Power & Flow 🔥 Warm, Vinyasa Power Yoga, MY Morning Vinyasa, MY Gentle Yoga, MY Yoga Nidra, MY Restorative Yoga, Gather & Groove: MY Community Dance, MY Nada Yoga - Integrative Yoga & Sound Meditation, MY Sunday Sadhana: Flow & Meditation, MY Pranayama Community Class, An Introduction to Shamanic Healing: MY Community Offering, Sunday Sangha, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove, Vinyasa Yoga 🪷 Grounded Flow
MY Heart Membership
$108.00 • Unlimited credits • Renews every 1 month
GRATITUDE SUPPORTER
This lets us know how much you appreciate this community! We want you to know how much we appreciate your membership, so we’ve added benefits like a generous discount on our offerings and full access to our online video library.
MY Heart Member Benefits
- Unlimited Monthly Classes
- 10 % off most workshops, special offerings, wellness services,
products, online courses (coming soon)
- 15% off private yoga sessions either 1:1 or group sessions
- Full Access to MY Online Video Library (excludes courses)
ADDITIONAL DETAILS
- 3-month initial commitment required.
- CANCELLATION POLICY: MY not for you? Cancel anytime after the first 3 months by emailing info@mindfulyouyoga.com. Membership will be cancelled starting with the next monthly cycle. Please allow 3-5 business days for processing and cancellation.
Valid for: Restorative Yoga, Gentle Somatics Yoga, Vinyasa POWER + Nidra, MY Soma Sculpting Workout, MY Community Yoga, Re-Sounding Yin, Mindful Movement, Breath for Change - MY Community (Sug. Donation $10+), Vinyasa Power Yoga 🔥 Warm, Energy Medicine Yoga, Inner Power & Flow 🔥 Warm, Buti Yoga, Gentle Yoga, Vinyasa Power Yoga, MY Morning Vinyasa, MY Gentle Yoga, MY Yoga Nidra, MY Restorative Yoga, Gather & Groove: MY Community Dance, MY Nada Yoga - Integrative Yoga & Sound Meditation, MY Sunday Sadhana: Flow & Meditation, MY Pranayama Community Class, An Introduction to Shamanic Healing: MY Community Offering, Sunday Sangha, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove, Vinyasa Yoga 🪷 Grounded Flow
Annual MY HEART Membership
$1,188.00 • Unlimited credits • Renews every 1 year
GRATITUDE SUPPORTERThis lets us know how much you appreciate this community! We want you to know how much we appreciate your membership, so we’ve added benefits like a generous discount on our offerings and full access to our online video library.MY Heart Member Benefits
- Unlimited Monthly Classes
- 10 % off most workshops, special offerings, wellness services,
products, online courses (coming soon)
- 15% off private yoga sessions either 1:1 or group sessions
- Full Access to MY Online Video Library (excludes courses)
ADDITIONAL DETAILS
• 12-Month Commitment Required: Annual memberships are a one-time purchase for the full 12-month term and cannot be canceled or refunded during this period.
• Renewal Policy: Your membership will automatically renew for another 12-month term unless written notice is provided at least 30 days prior to your renewal date.
ANNUAL OPTION PROVIDES AT $108 SAVINGS
Valid for: Restorative Yoga, Vinyasa POWER + Nidra, Gentle Somatics Yoga, Buti Yoga, MY Soma Sculpting Workout, MY Community Yoga, Re-Sounding Yin, Mindful Movement, Breath for Change - MY Community (Sug. Donation $10+), MY Morning Vinyasa, MY Gentle Yoga, MY Yoga Nidra, MY Restorative Yoga, Gather & Groove: MY Community Dance, MY Nada Yoga - Integrative Yoga & Sound Meditation, MY Sunday Sadhana: Flow & Meditation, MY Pranayama Community Class, An Introduction to Shamanic Healing: MY Community Offering, Sunday Sangha, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove, Vinyasa Yoga 🪷 Grounded Flow, Vinyasa Power Yoga 🔥 Warm, Energy Medicine Yoga, Inner Power & Flow 🔥 Warm, Gentle Yoga, Vinyasa Power Yoga
MY Power Membership
$88.00 • 8 credits • Renews every 1 month
EMPOWERED SUPPORTER
Fuel personal and community growth while
becoming your most empowered self.
MY POWER MEMBER BENEFITS
- 8 classes per month
- 8 % off most workshops, special offerings, wellness services,
online video library of classes & courses (coming soon),
products, and private yoga sessions (1:1 or group sessions)
ADDITIONAL DETAILS
- Unused classes do not roll over to the next month. If you would like to attend more classes,,
purchase a drop-in session. Drop-ins are offered on a sliding scale of $15-$25.
- Access to our video library is not included in this membership but can be purchased separately
at an 8% discount for MY Power Members.
- Priority booking for attendance within membership tiers vs drop-ins. If inclined to take
more classes each month, consider a different tier that gives you all the benefits you
need + provides additional support to spread the joy and benefits of yoga.
- 3-month initial commitment required.
- CANCELLATION POLICY: MY not for you? Cancel anytime after the
first 3 months by emailing info@mindfulyouyoga.com. Membership
will be cancelled starting with the next monthly cycle. Please allow
3-5 business days for processing and cancellation.
Valid for: Restorative Yoga, Gentle Somatics Yoga, Vinyasa POWER + Nidra, MY Community Yoga, MY Soma Sculpting Workout, Re-Sounding Yin, Mindful Movement, Inner Power & Flow 🔥 Warm, Vinyasa Power Yoga 🔥 Warm, Breath for Change - MY Community (Sug. Donation $10+), Energy Medicine Yoga, Buti Yoga, Gentle Yoga, Vinyasa Power Yoga, MY Morning Vinyasa, MY Gentle Yoga, MY Yoga Nidra, MY Restorative Yoga, Gather & Groove: MY Community Dance, MY Nada Yoga - Integrative Yoga & Sound Meditation, MY Sunday Sadhana: Flow & Meditation, MY Pranayama Community Class, An Introduction to Shamanic Healing: MY Community Offering, Sunday Sangha, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove, Vinyasa Yoga 🪷 Grounded Flow
MY Community Membership
$55.00 • 5 credits • Renews every 1 month
CREATIVITY SUPPORTER
Attend weekly classes while supporting the emerging creativity of the
MY community. So many exciting events and experiences are mapped out and we can bring them to life with your support!
MY COMMUNITY MEMBER BENEFITS
- 5 classes per month
- 5 % off most workshops, special offerings, wellness services, online video library of classes & courses (coming soon), products and private yoga sessions, either 1:1 or group sessions
Valid for: Restorative Yoga, Vinyasa POWER + Nidra, Gentle Somatics Yoga, MY Soma Sculpting Workout, Buti Yoga, MY Community Yoga, Re-Sounding Yin, Mindful Movement, Breath for Change - MY Community (Sug. Donation $10+), Vinyasa Power Yoga 🔥 Warm, Energy Medicine Yoga, Inner Power & Flow 🔥 Warm, Gentle Yoga, Vinyasa Power Yoga, MY Morning Vinyasa, MY Gentle Yoga, MY Yoga Nidra, MY Restorative Yoga, Gather & Groove: MY Community Dance, MY Nada Yoga - Integrative Yoga & Sound Meditation, MY Sunday Sadhana: Flow & Meditation, MY Pranayama Community Class, An Introduction to Shamanic Healing: MY Community Offering, Sunday Sangha, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove, Vinyasa Yoga 🪷 Grounded Flow
MY Supporting Membership
$22.00 • Unlimited credits • Renews every 1 month
CONTRIBUTING SELF-CARE SUPPORTER
Support the growth and mission of your Mindful You community.
A meaningful way to show support and help build community, without committing to regular classes. Enjoy Mindful You from the comfort of home or anywhere this life takes you, and get discounts on in-person offerings.
MY SUPPORTING MEMBER BENEFITS
- Full access to online video library and our online live classes
- (up to 4 per month)
- 10% off workshops, special offerings, wellness services and private yoga sessions (either 1:1 or group sessions)
- 10% off most products purchased from the Fill Your Cup: Refill Station & Eco-Friendly Boutique (coming soon)
ADDITIONAL DETAILS
- 3-month initial commitment required.
- CANCELLATION POLICY: MY not for you? Cancel anytime after the first 3 months by emailing info@mindfulyouyoga.com. Membership will be cancelled starting with the next monthly cycle. Please allow 3-5 business days for processing and cancellation.
Valid for store content and member-only pages
By Joining Mindful You (MY), YOU…
Unlock exclusive member benefits that save you money on classes and wellness services
Support a space where yoga and wellness can flourish
Co-create an environment that nurtures individual well-being and collective harmony
Deepen your personal practice
Ensure this resource is available for others to gather , heal, grow and share in the spirit of community
MY Yoga & Wellness Packages
INTRO OFFER- 5 classes for $25
$25.00 • 5 credits • expires in 3 weeks
Intro Offer for Students totally new to Mindful You Yoga & Wellness Studio.
Join us for up to 5 classes for only $25 for your first 3 weeks. That's just $5 a class !!!
Once you have attended all 5 classes or your first 3 weeks is up, whichever comes first, we have an array of membership options to choose how you continue your journey at M.Y.
Valid for: Mindful Movement, Inner Power & Flow 🔥 Warm, Breath for Change - MY Community (Sug. Donation $10+), Vinyasa Power Yoga 🔥 Warm, Energy Medicine Yoga, Buti Yoga, Gentle Yoga, MY Morning Vinyasa, MY Yoga Nidra, MY Nada Yoga - Integrative Yoga & Sound Meditation, Gather & Groove: MY Community Dance, MY Restorative Yoga, MY Sunday Sadhana: Flow & Meditation, MY Gentle Yoga, Vinyasa POWER + Nidra, Restorative Yoga, Gentle Somatics Yoga, MY Soma Sculpting Workout, MY Community Yoga, Re-Sounding Yin, MY Pranayama Community Class, Vinyasa Power Yoga, An Introduction to Shamanic Healing: MY Community Offering, Sunday Sangha, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove
Summer Share Package
$130.00 • 10 credits • expires in 6 weeks
10 classes for $130 -- shareable with friends, family, neighbors, with anyone you want!!
Shareable: One person can purchase the package, but it can be used to register friends and family too!
Flexible: Use the classes however you like, solo or with others. Can be used for all weekly and MY Community classes!
Expiration: All 10 classes must be used within 6 weeks of first use. No extensions or exceptions.
Support your wellness and share it too! This package is available for a limited time, now through August 2025.
Valid for: Restorative Yoga, Gentle Somatics Yoga, MY Soma Sculpting Workout, Buti Yoga, Re-Sounding Yin, MY Community Yoga, Mindful Movement, Energy Medicine Yoga, Vinyasa Power Yoga 🔥 Warm, Inner Power & Flow 🔥 Warm, Vinyasa Power Yoga, MY Morning Vinyasa, Gather & Groove: MY Community Dance, MY Nada Yoga - Integrative Yoga & Sound Meditation, MY Sunday Sadhana: Flow & Meditation, MY Pranayama Community Class, An Introduction to Shamanic Healing: MY Community Offering, Gentle Yoga, Sunday Sangha, MYtime: Personal Practice Sanctuary , Summer Beach Yoga Pop Up @ The Cove, Vinyasa Yoga 🪷 Grounded Flow
(5) 60 minute Massage sessions
$490.00 • 5 credits • expires in 1 year
Save when you make a commitment to your wellness with a Massage Therapy Package!
5 Session Package = $490
A $50 SAVINGS!!!
Valid for: 60 minute | Customized Massage
(5) 60 minute Reflexology sessions
$400.00 • 5 credits • expires in 1 year
A consistent commitment to your wellness is essential. We make it easy with our wellness packages. Reflexology is the new HAPPY HOUR! Cheers to your wellness.
5 Session Package $400
A $50 SAVINGS!
Valid for all offerings
(4) Reiki Healing Sessions with Kelly
$300.00 • 4 credits • expires in 6 months
(4) 60 minute private sessions for your wellness.
You may find a regular, monthly Reiki routine beneficial to keeping your energy clear, your mind focused, and your body relaxed.
Valid for: Reiki Healing Session with Kelly
(5) Red Light Therapy Sessions
$35.00 • 5 credits • expires in 3 months
Red Light Therapy Session Description BIOMAX LED Red Light Therapy provides multi-wave R+INIR+ spectral output, harnessing six different red and near infrared wavelengths of lights for your next level therapy. This superior LED therapy light powerfully penetrates through skin, muscle and connective tissue, promoting healing and cellular regeneration all the way to and through the bone, actually strengthening your mitochondria, which generates energy in the cells.
Valid for: Red Light Therapy Single Session
(4) Bio Mat Deep Relaxation Sessions
$80.00 • 4 credits • expires in 6 months
BioMat Deep Relaxation offers a unique combination of Infrared, Negative Ions, Amethyst and Tourmaline that makes it the most effective and trusted choice for grounding, improving circulation, detoxification and more.
The Richway BioMat® is the only Infrared mat that is subject to the rigorous testing, safety measures and EMF protection.
Benefits Include:
- Reduced stress and fatigue
- Supports the immune system
- Improved sleep
- Reduced inflammation
- Increased tissue oxygen by increasing circulation
- Muscle relaxation
FDA approved temporary relief from minor spasms, minor sprains , minor strains, minor joint pain associated with arthritis, minor muscle pain and more. This highly effective therapy is now available to those who want to improve health and well-being with products based on Nobel prize-winning scientific research pioneered by NASA and developed using pure, natural materials.
Four 30 minute sessions - BioMat Deep Relaxation
Expires 6 months after purchase.
Valid for: Bio Mat Deep Relaxation
(3) Reiki Healing Sessions with Stephanie
$299.00 • 3 credits • expires in 6 months
Save when you make a commitment to your wellness with a Reiki with Crystals and Optional Oils Package!
3 Session Package = $299
A $76 SAVINGS!!
Valid for: Reiki for Chakra Healing & Renewal with Stephanie
(3) Archangel Metatron Energy Healing
$499.00 • 3 credits • expires in 6 months
Save when you make a commitment to your wellness with an Archangel Metatron Energy Healing Package!
3 Session Package = $499
A $56 SAVINGS!!!
Valid for: Archangel Metatron Energy Healing
Shamanic Past-Life Healing and Follow Up Session (virtual only)
$479.00 • 2 credits • expires in 6 months
Commit to your well-being with a Shamanic Healing Journey!
Initial 2 hr session + 1 hr Shamanic Energy Healing Follow Up $479
Shamans are trained how to transform energy from one state into a more positive one. Shamanic Healing addresses the spiritual aspect of illness. Shamans believe that ailments first appear in the energetic realms. These imbalances restrict our life force, and if not addressed can eventually manifest as symptoms or disease in our bodies. Once the energetic balance has been restored, healing can occur in this reality.
Shamanic Journey + PLR technique incorporates Sound Healing to help support our Nervous System and shifts the brain waves from alpha to theta in order to enter a deeper layer of meditative state promoting state of deep relaxation where the healing of emotional pain and scars becomes much easier to access. Past-Life Regression also incorporates hypnotherapy to help access memories from trauma from this life (or past life) where root of beliefs, stuck energy have been impacting you in your current life. Once energy of memories have been healed and processed, you begin to see new shifts happen in your life and within you.
- Receive a personal healing meditation for your subconscious to rewrite old program.
- Reserve 2hrsmin- max 2hrs30min for this session, once booked you will get instructions and day for session.
Valid for: Shamanic Healing + Past Life Regression (virtual only), Shamanic Healing + Past Life Regression - Follow Up Session (virtual only)
Customized Private Yoga (8) Session Package
$600.00 • 8 credits • expires in 2 months
Experience a yoga session tailored to your needs, whether 1:1 or in a group setting. With a variety of expert instructors, we offer personalized guidance for all levels and preferences. Choose from restorative, somatics, gentle, chair yoga, yin, vinyasa, sound healing, and more. Perfect for beginners, those seeking relaxation, or anyone looking to deepen their practice in a supportive environment. Let us create the ideal yoga experience for you! Please reach out to the studio directly at info@mindfulyouyoga.com to learn more about the many options we offer.
Save lots of money for your on going commitment !!! Normally private lessons range from $75-$120 depending on the amount of people, the experience you wish to create and the timing of the lessons; however, an 8 lesson package cost $480 (that’s just $60 per session). The expiration date is 2 months from the date of your first lesson.
Valid for: Customized Private Yoga Sessions
(3) Reiki Healing Sessions with Esmeralda
$243.00 • 3 credits • expires in 6 months
Reiki has a beneficial, harmonious effect on the mind and body when channeled regularly.
Treat yourself and bundle your sessions 3 for $243.
Valid for all offerings
© 2025 Mindful You Yoga & Wellness Co-op