Embodied Devotion:Somatics & Self Care

Rituals of restoration for personal and collective healing

This closing workshop weaves together Somatic Movement Education and a nurturing somatic yoga practice, guiding you into deeper connection with your body’s needs and rhythms. We’ll get to explore Zen Jen Self Care Products (Salt Scrub and OG Oil) and close with a commitment ceremony to self-care—not as indulgence, but as sacred responsibility. Because when we care deeply for ourselves, we ripple healing into the world around us.

You’ll leave with a deeper understanding of yourself — not just physically, but holistically. This is 1 of 4 somatic workshops planned. See details for all 4 offerings below.

✨Somatic Workshop Series — Fall/Winter 2025 ✨
Reset, balance, and deepen your connection with yourself through a four-part somatic movement series. Each 2-hour workshop blends education, discussion, and a restorative somatic practice to support nervous system regulation and holistic well-being.🌿 Attend just one ($35/each) — or immerse yourself in the full series. Special Offer: Save $10 on each workshop when you plan to attend all four. Use code YES2SOMATICS (apply the code separately to each registration) at checkout.

Workshop Lineup:

• Move Freely, Live Fully: Somatics for Neuromuscular Release & Nervous System Balancing October 19, 11:30 AM – 1:30 PM
• Journey to Freedom: A Somatic Path to Self-Inquiry November 9, 11:30 AM – 1:30 PM
• Planting Seeds of Kindness: Somatics and Affirmations November 30, 1:30 PM – 3:30 PM
• Embodied Devotion: Somatics and Self-Care December 28, 1:30 PM – 3:30 PM

Each workshop will leave you feeling restored, more connected, and empowered in body, mind, and spirit.

Upcoming Schedule