Journey to Freedom: A Somatic Path to Self Inquiry

This workshop invites you to see yourself differently and experience the gift of our oneness. We will begin the workshop with a short video presentation, followed by a gentle somatic movement practice to prepare the body and mind for Neti Neti, a timeless meditation that explores what we are beyond our surface markers of identity, roles, plans and opinions. Consider this a spacious invitation to meet your true self.

You’ll leave with a deeper understanding of yourself — not just physically, but holistically. This is 1 of 4 somatic workshops planned. See details for all 4 offerings below.

✨ Somatic Workshop Series — Fall/Winter 2025 ✨

Reset, balance, and deepen your connection with yourself through a four-part somatic movement series. Each 2-hour workshop blends education, discussion, and a restorative somatic practice to support nervous system regulation and holistic well-being.

🌿 Attend just one ($35/each) — or immerse yourself in the full series.

Special Offer: Save $10 on each workshop when you plan on attending all four. Use discount code YES2SOMATICS (apply the code separately to each registration) at check out.

Workshop Lineup:

• Move Freely, Live Fully: Somatics and Nervous System Balancing
  October 19, 11:30 AM – 1:30 PM
• Journey to Freedom: A Somatic Path to Self-Inquiry
  November 9, 11:30 AM – 1:30 PM
• Planting Seeds of Kindness: Somatics and Affirmations
  November 30, 1:30 PM – 3:30 PM
• Embodied Devotion: Somatics and Self-Care
  December 28, 1:30 PM – 3:30 PM

Each workshop will leave you feeling restored, more connected, and empowered in body, mind, and spirit.

Upcoming Schedule