August 23 | 1–2:30PM | Checkerspot Brewing Co.
This isn’t just a workout. It’s a somatic reset.
Under the Virgo New Moon, music and primal movement intertwine to help you release mental loops and emotional stagnation to bring you back to intention, clarity, and reverence— and the truth that your body carries.
Expect:
— 60 min class with high-vibe music that moves your soul
— Functional + primal movement
— A safe space to sweat, feel empowered to use your voice, shake, and come back to feeling safe and powerful in your body and life.
— Nervous system regulation through breath + beat.
— Opportunity to connect after!
— One free drink ticket - must be 21+
Come explore your wholeness, reconnect to your heart, and ground into the new version of you that’s ready to rise.
Cost $35 (includes 1 beer) - must be 21+
(Member discounts apply)
One third of proceeds will go to Mindful You Scholarship Fund (MYSF), which covers or supplements qualified community members requesting financial assistance to attend a workshop or event at MY.
Open to all levels | Bring water, a mat, and your wild heart
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