90 Minute | Reflexology

Reflexology is recognized around the world as a non-invasive, holistic approach known to alleviate stress, improve circulation, foster detoxification, balance energy and enhance the function of the entire body.

Our 90 minute Reflexology Session starts with a 20 minute foot soak in our red light therapy room followed by Foot Reflexology. With the extra time your practitioner will customize your session to incorporate energy work, craniosacral therapy techniques, and/or hand and ear reflexology. 

How does Reflexology work? This therapy uses pressure placed on specific points on the feet and/or hands and outer ears that are believed to correspond to different organs and body systems; though not meant to diagnose, treat, or cure, it is effective at creating an overall sense of relaxation and well-being throughout the entire body. 

Reflexology specifically works with the central nervous system thus reducing pain by alleviating stress, improving mood, and keeping the body’s ‘vital energy’ flowing. Refloxology helps the body to create a healthier internal environment and support the healing process on various levels both emotionally and physically to benefit overall health and wellbeing. 

Book a session today to experience benefits such as improved nerve function, elevating stress related head aches, increased energy levels, healthy digestive function, improved sleep quality, pain relief, and boosting the immune system.