Sign up for the Buti Master Class and join the fun without having to take the entire weekend cert course. Here's what you might expect from the 90 minute workshop:
- Detailed Instruction: The masterclass provides a more in-depth explanation of the Buti Yoga philosophy, its origins, and the unique spiral structure technique that is a hallmark of the practice.
- Advanced Sequencing: You'll likely be introduced to more complex and challenging sequences that build upon the foundational movements of Buti.
- Deep Core Activation: Buti emphasizes activating and strengthening the deep abdominal muscles through specific techniques and movements, which are explored in greater detail during the masterclass.
- Intentional Shaking & Vibration: Buti incorporates intentional shaking and vibration as a way to release tension and promote emotional and physical healing, and the masterclass will likely delve into the benefits of this practice.
- Cardio-Intensive Bursts: The masterclass will incorporate the characteristic cardio bursts and tribal dance elements of Buti Yoga, often with variations and modifications for different fitness levels.
- Music & Rhythm: Buti Yoga is a music-driven practice, and the masterclass will utilize upbeat and energizing music to enhance the experience.
Workshop price: $25
(Member discounts apply)