Beginner Yoga 4-Week Series

Beginner Yoga Series at Mindful You

Are you new to yoga or looking to revisit the basics? This 4-week Beginner Yoga Series is designed to help you explore foundational practices and build confidence in your yoga journey. This series is perfect for anyone seeking to establish a strong foundation in yoga, regardless of experience level.

Each week, we’ll break down key poses, breathwork, and movement patterns, offering personalized guidance in a supportive and welcoming environment. By the end of the series, you’ll feel empowered on your yoga journey.

Cost: $60 for the series. (Member discounts apply). If a member gets a new person to sign up for the series they can attend for free.)

3 person minimum for the series to run. If you are planning to take this series sign up now!