Summer Pulse & Flow: Buti® Bands & Yoga Recovery

🔥 Summer Pulse & Flow: Buti® Bands & Yoga Recovery – 4-Week Program 🔥

Get ready to sculpt, strengthen, and connect with your body this summer! Our 4-week Buti® Bands & Yoga Recovery program is designed to tone and activate your lower body and core while balancing the intensity with longer held yoga.

💪 What to Expect:
✨ Buti® Bands Workout (25-30 min) – A dynamic high-intensity resistance band session alternating between high and low intervals for complete muscle burnout.
🧘 Yoga Recovery (30 min) – A soothing flow to stretch, cool down, and restore your body post-workout.

🔥 4-Week Package Options:
🤍 Drop-in Rate: $22 per class
💎 Full 4-Week Package: $79 when you book all classes!

Perfect for those looking to:
✅ Build lower body & core strength
✅ Improve endurance & flexibility
✅ Connect movement with breath
✅ Balance intensity with recovery