Summer Beach Yoga Pop Up @ The Cove

Wind down your summer with yoga on the beach, and stay for lunch at The Cove Restaurant!

Breathe, move, and connect with nature in this all-levels sunrise beach yoga class. Feel the sand beneath your feet, listen to the soothing waves, and flow through mindful movements that build strength, balance, and inner calm. This grounding practice is designed to help you release stress, energize your body, and deepen your connection to the natural world. Beginners are welcome—just bring a towel, your mat, sunscreen, and an open heart.

Please register on the site/app and come to the address below -

The Cove, 6400 North Point Rd, Sparrows Point, MD 21219

Cost: Included in MY memberships (1 credit) or $15 for non-members