Pangu Yoga

...is a gateway to a sacred place.

You may experience a combined sense of calm and inspiration as you explore tranquility through the senses of your mind and movements of your body.

This is a gentle yoga practice that uses visualization and breath work strategies with the invocation of a "password" of kindness to create an integrated mind and body practice which lifts the spirit. Pangu Yoga was co-created by Anisha Desai and Master Ou Wen Wei to optimize the flow of qi gong energy through a carefully curated yoga sequence.

You do not need any experience with yoga or qi gong to gain the full benefits of the practice.

Bring a yoga mat and an open heart. Follow the words of the mantra of the practice: Take kindness and benevolence as basis, take frankness and friendliness to heart. Speak with reason, treat with courtesy, act with emotion, accomplish results.

You can also practice with us online! Register for the zoom link here.

Kelly is a certified Pangu Yoga and Pangu Shengong Instructor.

Learn more about Pangu Yoga

Learn more about Pangu Shengong