What is a Shamanic Journey? {Article written by Stephanie Guerrero}

A Shamanic Journey is a guided meditative experience that allows you to enter an altered state of consciousness—often through rhythmic sound like drumming, rattles, or music—to access deeper parts of your soul, spirit guides, ancestors, and healing wisdom.

When paired with a Mindful Yoga experience, the healing becomes embodied.

It’s not about escaping your reality—it's about traveling inward to reclaim parts of yourself that have been forgotten, fragmented, or hidden.

🌿In my 1:1 Shamanic Healing Sessions, we work on:
✨️Emotional releases
✨️ Experiences tied to past lives or inner child wounds
✨️and regain a felt sense of soul retrieval—where you reconnect with lost aspects of yourself

This April 25th @mindfulyouyoga 
We're pairing a 50 min practice leading into Shamanic Journey 
Where you may receive:

✨️Messages from your Spirit Guides or Power Animals
✨️Clarity around life decisions, purpose, or relationships
✨️A deep sense of peace, empowerment, or insight

It's an opportunity to go in deeper into connection within.

The benefits of combining the two:

Regulates the nervous system and supports emotional integration through a somatic experience.

Enhancing body awareness so you can feel your healing—not just think about it🧡

This pairing creates a safe and powerful space where spiritual insight meets somatic embodiment—where Yoga grounds the energy of the journey into your physical body.
Softening your nervous system, opens your energetic channels, and helps you process what’s been revealed through breath and movement.

Your healing becomes a living, breathing transformation.

🏺each ticket gets a choice of local juice blend 👌 A few spots are still left. REGISTER NOW!!!