
This is not just about "going through the motions."
This is ritual + movement + active meditation, not a “class.”
This is spiritual devotional time structured in a way to carve out space for yourself to connect back to you and have safe space to connect with others.
As women, we often need to create space to honor slowing down, releasing and shedding everything we picked up during each Lunar cycle.
Women run and thrive in cyclic natural rhythm and when you force yourself to keep "doing", you ignore your inner needs.
We begin by connecting with Cacao, Cacao has long been embraced across cultures as a heart opening plant medicine, inviting presence, deep connection, release, and renewal. In ceremony, we sip its wisdom. and then begin to experience a somatic movement practice that weaves the masculine structure of yoga with feminine embodiment, intuitive movement, and ecstatic release.
Ending with sacred sharing circle, you'll be given an opportunity to share what's moving for you at this time.
If yoga has never been your thing—if sitting still feels impossible, or you’ve struggled to “quiet your mind”—this practice invites you somewhere different.
Through somatic, intentional movement, you’re guided out of overthinking and back into your body—where emotion, intuition, and truth live. This is active meditation. Where movement awakens something within.
Women often tell me this is the movement they never knew they needed— the permission to feel, to soften, to move without performance, and to remember themselves again.
This practice is about feeling alive, not getting things "right." It’s about devotion to your life and body as sacred.
We hope that this becomes your monthly Devotional practice for yourself, to yourself, in community of women supporting women.
-Bring Journal, an instrument of Sound, and your oracle deck if desired!
-Comfortable clothes are advised where you feel free to move in.
Monthly investment: $27 (Member discounts apply)
Come alive every 2nd Saturday, 12-2 PM.
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