Veteran’s Package

8 Classes for $76

This package is created to support veterans in restoring balance, mobility, and nervous system regulation through mindful, body based practices. Classes focus on gentle yoga, somatic movement, breathwork, and restorative approaches that help reduce stress, ease chronic pain, and build resilience both physically and emotionally.

This package includes

• Eight in studio classes

• Access to trauma informed yoga and somatic movement offerings

• Practices that support stress relief, sleep, mobility, and nervous system regulation

• A welcoming and nonjudgmental environment for all bodies and experience levels

Your classes activate at your first visit and must be used within 6 weeks. Expiration is firm and extensions are not available.

This offering is intended specifically for veterans seeking

• Relief from stress and tension

• Support for chronic pain or limited mobility

• Tools to calm the nervous system and reconnect with the body

Veterans who wish to participate alongside a loved one may also explore the Veterans and Family Resilience Package, which is designed as a shared wellness option for one veteran and one family member.

Eligibility

In order to preserve this offering for those it is intended to support, simple confirmation of veteran status may be requested at registration or upon first visit. We are grateful for your service and honored to provide this space of care.