Veteran’s Family package

12 Shared Classes for $120

This package is created to support families in building connection, resilience, and nervous system regulation through mindful, body based practices experienced together. Gentle yoga, somatic movement, breathwork, and restorative approaches offer space to reduce stress, improve mobility, and cultivate emotional balance within a shared environment of care.

Healing is often strengthened through relationship. Moving, breathing, and restoring side by side can support communication, regulation, and a deeper sense of safety within the family system.

This package includes

• Twelve shared in studio classes to be used by family members

• Access to gentle yoga, somatic movement, restorative, and mindfulness based offerings

• Practices that support stress relief, sleep, mobility, and emotional wellbeing

• A welcoming and nonjudgmental space for all bodies, ages, and experience levels

This offering is ideal for families who wish to

• Build healthy routines together

• Reduce stress and support overall wellbeing

• Strengthen physical and emotional connection

• Create shared time for restoration and care

Your classes activate at the first visit and must be used within 4 weeks. Expiration is firm and extensions are not available.

Veterans who prefer to attend on their own are warmly invited to explore the Veterans Wellness Package, which is designed to support individual participation through group based classes focused on restoration, regulation, and overall wellbeing.

This shared offering is available to one verified veteran and one family member, such as a spouse, partner, or child. In order to preserve this offering for those it is intended to support, simple confirmation of veteran status may be requested at registration or upon first visit. We are grateful for your service and honored to provide this space of care.

We are honored to hold this space of care and welcome you whenever the time feels right.