At Mindful You Yoga & Wellness Co-op, we are more than just a studio—we are a living, breathing community rooted in empowerment, creativity, and heart-centered service. Our co-op model gives space for teachers, facilitators, and wellness professionals to share what they’re most passionate about. Here, healing and connection flourish when people are supported in showing up authentically and offering from the heart.

Our weekly schedule reflects this rich tapestry of offerings: from gentle somatic movement and dynamic Buti Yoga to vinyasa, restorative, yin, and sound healing. Each class is a personal invitation, shared by someone deeply engaged in their practice.

Workshops bring us together in creative and community-building ways—think clothing swaps, fire cider making, wreath crafting, somatic explorations, and yoga philosophy, drum circles. These gatherings go beyond events—they are containers for connection, inspiration, and transformation.

Wellness services offered through the co-op include craniosacral therapy, reflexology, somatic bodywork, reiki, and shamanic healing. Each session provides a grounded path for nervous system support, body awareness, and spiritual restoration.

Our Fill Your Cup retail space features goods by local artisans, eco-friendly refill options, and wellness products curated with care. We’re also proud to serve as a CSA drop-off location for One Straw Farm, connecting our community with fresh, local food. In addition, check out our free community library and plant library, encouraging resource sharing and mutual support.

At its core, Mindful You Yoga & Wellness Co-op is a space-holder: a container for meaningful work, soulful exploration, and genuine community. We’re honored to support a collaborative environment where our offerings reflect the ever-evolving gifts of those who walk through our doors.

Whether you come for a class, a service, a workshop, or to simply browse and be—welcome. You belong here.